320229048661645
Photo courtesy of @jmynattphotography and @ddyatl
In person in Haarlem, Netherlands | Taught in English
Release the week with an hour of gentle yoga, then toast the weekend with a glass of wine or cup of tea. We’ll move through a series of poses with a focus on alignment and ease, then close the class with rest and renewal. If you’ve never done yoga before, this is a great place to start. All bodies and abilities are welcome.
Settle your nervous system with mindfulness, breathing, and (very) gentle movement. Designed to help you find calm and groundedness for the week ahead. Wear comfortable clothing you can move in; yoga gear is optional. Chairs, bolsters, and floor cushions are available for seating.
© 2025 & Beyond. Joy by Design Programs and Progress Design Labs. All Rights Reserved. Privacy Policy